The everyday athlete, seeking to improve their overall fitness, challenge themselves in a way they haven't & achieve results they didn't believe they were capable of before.
Our goal is to give you the tools and techniques needed to become an athlete and live healthier, stronger, and longer lives with your families. We strive for you to enjoy the environment, the challenge, community, and build the fittest version of you.
Students. Whether participating in team sports and looking to achieve their best results on a field or just to begin a lifetime of health and fitness at an early age. Come try out our Kids CF, Middle School CF or BC Sport Program!
The Masters Athlete. Overall health and wellness are a pursuit no matter what the age. Ensuring we can continue to lead strong lives to chase our grandchildren and remain active is a constant inside our boxes.
The Competitive Athlete. For those seeking to perform at the top of their game, versus the best in their sport. Inside of our normal classes we offer individual programming and extra work for our athletes.
